B&S Masters Swim Program 

This program is designed for triathletes, "wanna be" triathletes and open water swimmers. Our focus is on the crawl/free style which is what you will be using when competing in the open water. If you are a triathlete or open water swimmer that is frustrated by the common "Masters Swim Program" this would be perfect for you. 

We teach the swim concept of Total Immersion created by Terry Laughlin - www.totalimmersion.net  - which is a way of moving with balance, fluidity, and rotating your hips to create effortless swimming. When it comes down to it - we want you to use minimal effort in the water to last longer and be stronger on the bike and run for all you traithletes. 

With so many open water swim competitions around (like Salem's Wild Fish" 1 or 2 Mile Swim in August) and no other structured open water swim program available on the north shore, we will give you the group safety and camaraderie, structure and motivation to get in the open water and help you not only get faster and more effortless but also more confident and skilled. 

All levels are welcome - intermediate/advanced swimmers looking for structured workouts and swim tips for open water - to the beginner who just wants to feel more comfortable in the water.